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Health

Summer Salads That Deliver

Summer Salads That Deliver

Salads are king of summer meals because they are cool, refreshing, and filling (when they’re made right). They typically don’t involve turning on the oven or stove which is perfect when you’re trying to keep your house cool. It’s important to have a good serving […]

Summer Watermelon Recipes

Summer Watermelon Recipes

One of the best parts of late summer is all the watermelon! I love the light and versatile flavor and textures because they practically scream summer. So, if you find yourself craving some quintessential summer flavors, then look no further! Recipe 01: Watermelon Ice Cream […]

Fries That Won’t Kill You

Fries That Won’t Kill You

The Ranking of Fries I read an article recently that ranked all of the fast food fries on a scale to see which ones were the “best.” It looked at things like texture, crispiness, and flavor. So, of course, I needed to read this article […]

Sugar, Ah Honey, Honey

Sugar, Ah Honey, Honey

Okay, so you’ve decided that you want to switch things up from your regular routine and swap the sugar for some sweet honey. Whether your decision is based on health reasons (baking with honey has numerous benefits over processed sugar) or simply to try something […]

How To Sip Your Supplements

How To Sip Your Supplements

When it comes to health, chances are that you’re not getting all the vitamins and minerals you need from your diet. No matter how healthy you eat, our diets just don’t seem to make up for what we need. Vitamin deficiency can lead to all […]

Delicious Diabetic Desserts

Delicious Diabetic Desserts

We have a few diabetics in our family, and with them comes some specific dietary needs. That means that we need to be sensible (and sensitive) when it comes to celebrating with sweets. Luckily, just because something is sweet doesn’t mean it needs to be […]

Food For Thought: Summertime Snacks

Food For Thought: Summertime Snacks

As a part of our ongoing series of “Food for Thought”, stop #2 is summertime snacks! What makes a good summertime snack, you might ask? Well it has a few components. First, it has to be full of flavor. Preferably fresh fruit flavor. Second, it […]

Chef Secrets For Quick And Delicious Dinners

Chef Secrets For Quick And Delicious Dinners

Okay, so I’m the first to admit that I’m not a chef in any sense of the word. I grew up on cold cereal and canned pasta, so I didn’t have a ton of training when it comes to cooking for myself, let alone anyone […]

Simple One Dish Dinners Even Dads Can’t Destroy

Simple One Dish Dinners Even Dads Can’t Destroy

Okay let’s be honest, sometimes dinner is my least favorite meal of the day. The thought of spending an hour in the kitchen making dinner and then doing a pile of dishes after a long day on my feet is so unappealing. So what’s a […]

Food For Thought: Breakfast Ideas For The Whole Family

Food For Thought: Breakfast Ideas For The Whole Family

Recently I took my little ones in for their well-child check ups, and one of the questions I was asked was how often the family sat down to eat a meal together. This got me to thinking because we are pretty consisted about eating dinner […]