Have you heard of sea moss? It’s quickly becoming the next big thing in the health world. I’m sharing some sea moss smoothie recipes that are delish! Sea Moss can be found in most health food stores, and you can also purchase it here. Irish Sea Moss is raw, vegan, gluten-free, non-GMO, and it has […]
Health
Easy Pegan Diet Recipes
Looking for some healthy and easy Pegan diet recipes? We’ve got breakfast and dinner covered for you! Not only that, we’ve got some of Dr. Mark Hyman and Dr. Oz’s favorite Pegan recipes as well! Easy Pegan Diet Recipes Easy Pegan Breakfast Recipe: Strawberry Coconut Smoothie This smoothie is the perfect way to start your […]
Skinless, Boneless, (and Delicious) Chicken Breast Recipes
When I’m in a hurry and still have to make dinner, chicken is usually my first answer. The great thing about skinless, boneless chicken breast is that it’s versatile and easy. Not to mention it has a healthy dose of protein to create a filling meal! You can bake it, crock-pot it, or even toss […]
Sweet And Savory Salmon Recipes Baked In Foil
Are you ready to retire chicken and beef for a while? If you’re ready to change up your weekly menu, then you should definitely try adding salmon into the rotation! These recipes all use foil as the means for baking your salmon and incorporate sweet and savory flavors. From brown sugar to teriyaki to asparagus […]
Delicious Riced Cauliflower Recipes–Keto Approved
If you haven’t used riced cauliflower when cooking, then you’re missing out! Riced cauliflower is not only keto approved, but it’s delicious! It doesn’t matter if you use fresh or frozen riced cauliflower. Either will work to create deliciously cheesy (and even fried) dishes. It goes great with chicken and other proteins and can even […]
Easy Dinner Recipes For Your Family Because Life Keeps You Busy
Okay, raise your hand if you’re more than a little tired of hearing “Mom, what’s for dinner?” If I could raise both hands and legs, I would. This is probably my least favorite question from my children ever. It comes from being tired at the end of a long day and honestly running out of […]
Chicory Root Tea: No Mo Cup Of Joe
If one of your resolutions for this new year is to reduce your caffeine intake or the number of Starbucks visits, then I’ve got the solution for you: chicory coffee. Chicory coffee is made from chicory root, a distant cousin to the dandelion. It has a similar flavor profile as coffee with some additional hints […]
Balkan Baking: Must-Try Macedonian Food
If you’re like me, chances are when you started hearing the buzz about Macedonian cooking you raised an eyebrow (or two) and tried to dig through your world geography knowledge to figure out where Macedonia even is. Macedonia is a region that includes North Macedonia, Bulgaria, Albania, Serbia, Kosovo, and Greece. The Balkan states have […]
Rich Holiday Desserts Under 300 Calories
One of the hardest things about the holidays for me is all of the food. Sometimes it feels impossible to be able to see all my family and friends and have self control at the same time. It’s really easy to rationalize just one more slice of pie or cookie. When I feel like I’ve reached […]
The Best EVER Baked Apple Recipes
Gone are the summer fruits like peaches, berries, and cherries but don’t despair! Just because the bright summer flavors have gone on hiatus for a few months doesn’t mean you’re relegated to months of bland flavors. Quite the opposite in fact because fall is prime apple picking season. One of the best things about apples […]