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Health

Delicious Diet Shakes: Is There Really Such A Thing?

Delicious Diet Shakes: Is There Really Such A Thing?

Delicious Diet Shakes: is there really such a thing? The answer is yes! There are a few things that make diet shakes worth drinking, and I’ve broken it down for you below. First, you need a good blender!  Having a good blender is KEY. You […]

All About Asparagus

All About Asparagus

Asparagus tends to have a bad rap with some people. It can be mushy, smelly, and unpalatable if it’s cooked wrong. Lucky for you, I’ve got the basics for cooking it and turning it from something wilted and inedible to the star of your side […]

Spice Blends Every Kitchen Should Have

Spice Blends Every Kitchen Should Have

When it comes to spices, they can either make or break a recipe. Spices too old? Chances are they aren’t going to deliver the power punch you’re looking for and it’s possible it could ruin your meal. So, what’s a cook to do? Walking the […]

Healthy Foods For Snacks Between Meals

Healthy Foods For Snacks Between Meals

If you’ve realized that your winter weight is going to keep you from feeling your best during the warm spring and summer months, then it’s time to take a peek at how to keep yourself full between meals without binging on foods that are going […]

Organic Breakfast Suggestions

Organic Breakfast Suggestions

When it comes to breakfast options, there really aren’t a ton of ready made options that are healthy, let alone organic. A lot of foods get markets as “organic”, but they end up being more processed than I’d like. So, if you’re in the market […]

Spring Snacks For After School

Spring Snacks For After School

Spring has officially sprung! I promise. I have the tulip buds to prove it. I’m hoping that it keeps going and the warmer temps are here to stay. To help my kids celebrate the coming season, I’ve been working on some fun after school snacks […]

Fun Ideas for Sack Lunches

Fun Ideas for Sack Lunches

If you’re like me, by this point in the year I’ve hit a rut with sack lunches for my little ones. I have them do some of the packing and prepping, but it’s really easy to just say “hot lunch today?” and forget about it. […]

Fun Breakfast Ideas For Kids

Fun Breakfast Ideas For Kids

Whether you’re enjoying a snow day, a summer day, a lazy Sunday, or a busy school day morning, I’ve rounded up some fun breakfast ideas for kids! Breakfast with kids should be fun, colorful, interactive, and hopefully nutritious. So here you go! Breakfast Pizza Who […]

Apps To Help You Count Your Macros

Apps To Help You Count Your Macros

If you’re looking forward to Spring and eyeing those shorts in your closet with a little bit of trepidation, then it might be time to try something new like counting your Macros. So, what exactly is that? Macro is short for macronutrients. And the short […]