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Health

Balkan Baking: Must-Try Macedonian Food

January 24, 2020 by Jillian Parkinson 1 Comment

If you’re like me, chances are when you started hearing the buzz about Macedonian cooking you raised an eyebrow (or two) and tried to dig through your world geography knowledge to figure out where Macedonia even is. Macedonia is a region that includes North Macedonia, Bulgaria, Albania, Serbia, Kosovo, and Greece. The Balkan states have […]

Filed Under: Appetizers, Baking, Dessert, Health, Salads Tagged With: Appetizers, baking, burek, dessert, fruit, fruit salad, Macedonia food, Macedonian recipes, Recipes, Salad, shopska salata, tulumba

The Best EVER Baked Apple Recipes

October 25, 2019 by Jillian Parkinson Leave a Comment

Gone are the summer fruits like peaches, berries, and cherries but don’t despair! Just because the bright summer flavors have gone on hiatus for a few months doesn’t mean you’re relegated to months of bland flavors. Quite the opposite in fact because fall is prime apple picking season. One of the best things about apples […]

Filed Under: Baking, Dessert, Fall, Health, Recipes Tagged With: apple desserts, apple recipes, apples, baked apple desserts, baked apple recipes, baked apples, baking, fall, fall desserts, fall flavors

Breakfast On The Go: Omelette Muffins

August 16, 2019 by Jillian Parkinson Leave a Comment

My littles start back to school this week, which means early mornings for everyone including my very cranky four year old. She does NOT enjoy waking up on everyone else’s schedules and seems to make getting out the door pretty painful. So it’s time to break out the secret weapon: Breakfast on the Go. Now, […]

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Filed Under: Breakfast, Brunch, Health, Recipes Tagged With: Breakfast, breakfast on the go, Breakfast Recipes, easy breakfast ideas, omelette muffins, Recipes

Summer Salads That Deliver

July 5, 2019 by Jillian Parkinson Leave a Comment

Salads are king of summer meals because they are cool, refreshing, and filling (when they’re made right). They typically don’t involve turning on the oven or stove which is perfect when you’re trying to keep your house cool. It’s important to have a good serving bowl for salads as well. If your salad is monochromatic, […]

Filed Under: Chicken, Dinner, Health, Lunch, Recipes, Salads, Sides Tagged With: Recipes, Salad REcipes, salads, summer, Summer Recipes, summer salad recipes, summer salads, summer salads that deliver

Summer Watermelon Recipes

July 3, 2019 by Jillian Parkinson Leave a Comment

One of the best parts of late summer is all the watermelon! I love the light and versatile flavor and textures because they practically scream summer. So, if you find yourself craving some quintessential summer flavors, then look no further! Recipe 01: Watermelon Ice Cream Smooth, light, and refreshing, this easy to make ice cream […]

Filed Under: Dessert, drinks, Health, Lunch, Recipes, Salads, Sides, Snacks Tagged With: Delicious Summer Recipes, fruit, fruit recipes, Recipes, Summer Recipes, summer watermelon recipes, watermelon, watermelon recipes

Fries That Won’t Kill You

June 21, 2019 by Jillian Parkinson Leave a Comment

The Ranking of Fries I read an article recently that ranked all of the fast food fries on a scale to see which ones were the “best.” It looked at things like texture, crispiness, and flavor. So, of course, I needed to read this article to see which fries I should be eating, and you […]

Filed Under: Dinner, Health, Lunch, Recipes, Sides, Snacks, Tips And Tricks Tagged With: fries, fry recipes, healthy alternative, healthy fries, jicama, jicama fries, recipe for fries, Recipes, sides

Sugar, Ah Honey, Honey

June 12, 2019 by Jillian Parkinson Leave a Comment

Okay, so you’ve decided that you want to switch things up from your regular routine and swap the sugar for some sweet honey. Whether your decision is based on health reasons (baking with honey has numerous benefits over processed sugar) or simply to try something new (raw honey can have great flavor depth depending on […]

Filed Under: Health, Kitchen Items, Pantry, Recipes, Tips And Tricks Tagged With: baking, baking hacks, baking tips, baking with honey, honey, sugar, tips and tricks, tips and tricks for baking

How To Sip Your Supplements

May 31, 2019 by Jillian Parkinson Leave a Comment

When it comes to health, chances are that you’re not getting all the vitamins and minerals you need from your diet. No matter how healthy you eat, our diets just don’t seem to make up for what we need. Vitamin deficiency can lead to all kinds of issues like weak nails and thin hair to […]

Filed Under: Breakfast, drinks, Health, Tips And Tricks Tagged With: daily supplements, daily vitamins, liquid supplements, minerals, sip your supplements, supplements, vitamins, vitamins and minerals

Delicious Diabetic Desserts

May 29, 2019 by Jillian Parkinson Leave a Comment

We have a few diabetics in our family, and with them comes some specific dietary needs. That means that we need to be sensible (and sensitive) when it comes to celebrating with sweets. Luckily, just because something is sweet doesn’t mean it needs to be unfriendly for diabetics (or anyone watching their sugars for that […]

Filed Under: Dessert, Health, Recipes, Tips And Tricks Tagged With: dessert, Dessert Ideas, Dessert Recipes, diabetic, diabetic dessert, diabetic dessert ideas, diabetic dessert recipes, Recipes

Food For Thought: Summertime Snacks

May 15, 2019 by Jillian Parkinson Leave a Comment

As a part of our ongoing series of “Food for Thought”, stop #2 is summertime snacks! What makes a good summertime snack, you might ask? Well it has a few components. First, it has to be full of flavor. Preferably fresh fruit flavor. Second, it has to be cool. Whether that’s in the literal sense […]

Filed Under: Dessert, Fourth of July, Health, Party, Recipes, Snacks Tagged With: cool snacks, snack ideas, snack ideas for summer, snacks, snacks for the summer, summer, summer snacks, summertime snacks

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