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Health

Chef Secrets For Quick And Delicious Dinners

May 8, 2019 by Jillian Parkinson Leave a Comment

Okay, so I’m the first to admit that I’m not a chef in any sense of the word. I grew up on cold cereal and canned pasta, so I didn’t have a ton of training when it comes to cooking for myself, let alone anyone else. Here’s the thing though, when it comes to cooking, […]

Filed Under: Dinner, Health, Kitchen Items, Organization, Tips And Tricks Tagged With: chef secrets, chefs, cooking hacks, cooking secrets, cooking tips, dinner tips, quick and easy dinner tips

Simple One Dish Dinners Even Dads Can’t Destroy

May 3, 2019 by Jillian Parkinson Leave a Comment

Okay let’s be honest, sometimes dinner is my least favorite meal of the day. The thought of spending an hour in the kitchen making dinner and then doing a pile of dishes after a long day on my feet is so unappealing. So what’s a girl to do when I’m tired and I still have […]

Filed Under: Dinner, Health, Recipes Tagged With: dinner, dinner ideas, Dinner Recipes, Easy Dinner REcipes, easy dinners, family dinners, one dish dinners, Recipes, simple dinners

Food For Thought: Breakfast Ideas For The Whole Family

May 1, 2019 by Jillian Parkinson Leave a Comment

Recently I took my little ones in for their well-child check ups, and one of the questions I was asked was how often the family sat down to eat a meal together. This got me to thinking because we are pretty consisted about eating dinner together, but during the week and on the weekends, breakfast […]

Filed Under: Breakfast, Brunch, Health, Recipes Tagged With: Breakfast, breakfast ideas, breakfast ideas for the whole family, Breakfast Recipes, family breakfast, Recipes

Delicious Diet Shakes: Is There Really Such A Thing?

April 24, 2019 by Jillian Parkinson Leave a Comment

Delicious Diet Shakes: is there really such a thing? The answer is yes! There are a few things that make diet shakes worth drinking, and I’ve broken it down for you below. First, you need a good blender!  Having a good blender is KEY. You want your shake to be smooth and well-mixed, not chunky.  […]

Filed Under: Breakfast, Brunch, Dessert, drinks, Health, Recipes, Snacks Tagged With: diet foods, diet shake recipes, diet shakes, diets, healthy, healthy diet shakes, healthy shakes, Recipes, shake recipes, shakes

All About Asparagus

April 19, 2019 by Jillian Parkinson Leave a Comment

Asparagus tends to have a bad rap with some people. It can be mushy, smelly, and unpalatable if it’s cooked wrong. Lucky for you, I’ve got the basics for cooking it and turning it from something wilted and inedible to the star of your side dishes! Things to know: Asparagus comes in different colors. White […]

Filed Under: Dinner, Health, Lunch, Recipes, Sides, Snacks Tagged With: asparagus, asparagus recipes, asparagus soup, baked asparagus, Recipes, vegetable recipes, vegetables

Spice Blends Every Kitchen Should Have

April 12, 2019 by Jillian Parkinson Leave a Comment

When it comes to spices, they can either make or break a recipe. Spices too old? Chances are they aren’t going to deliver the power punch you’re looking for and it’s possible it could ruin your meal. So, what’s a cook to do? Walking the spice aisle at the store can often be overwhelming. Let’s […]

Filed Under: Breakfast, Brunch, Chicken, Crockpot, Health, Lunch, Snacks Tagged With: best spices, cooking, kitchen spices, spice, spice blends, spice blends every kitchen should have, spices, spices every kitchen should have

Healthy Foods For Snacks Between Meals

April 10, 2019 by Jillian Parkinson 1 Comment

If you’ve realized that your winter weight is going to keep you from feeling your best during the warm spring and summer months, then it’s time to take a peek at how to keep yourself full between meals without binging on foods that are going to increase your waistline. It’s a good idea to keep […]

Filed Under: Health, Recipes, Snacks Tagged With: Food, foods for snacks, healthy, healthy foods, healthy foods for snacks, healthy snacks, snacks

Organic Breakfast Suggestions

April 3, 2019 by Jillian Parkinson Leave a Comment

When it comes to breakfast options, there really aren’t a ton of ready made options that are healthy, let alone organic. A lot of foods get markets as “organic”, but they end up being more processed than I’d like. So, if you’re in the market for some Organic Breakfast options, then look no further! I’ve […]

Filed Under: Breakfast, drinks, Health, Uncategorized Tagged With: Breakfast, Breakfast Recipes, breakfast suggestions, organic, organic breakfast, organic breakfast suggestions, Recipes

Spring Snacks For After School

March 22, 2019 by Jillian Parkinson Leave a Comment

Spring has officially sprung! I promise. I have the tulip buds to prove it. I’m hoping that it keeps going and the warmer temps are here to stay. To help my kids celebrate the coming season, I’ve been working on some fun after school snacks to fill their bellies. The key to a good after […]

Filed Under: Health, Recipes, Snacks, Uncategorized Tagged With: after school, after school snacks, after school snacks for kids, healthy snacks, kids snacks, snacks, spring snacks, spring snacks for after school

Fun Ideas for Sack Lunches

March 6, 2019 by Jillian Parkinson Leave a Comment

If you’re like me, by this point in the year I’ve hit a rut with sack lunches for my little ones. I have them do some of the packing and prepping, but it’s really easy to just say “hot lunch today?” and forget about it. Well, I’ve got some inspiration and necessities to help you […]

Filed Under: Chicken, Crockpot, Health, Lunch, Recipes, Salads, Snacks, Uncategorized Tagged With: fun, fun sack lunches, kids lunch, lunch, lunch ideas, Lunch Recipes, Recipes, sack lunch, sack lunch ideas, sack lunch recipes, sack lunches

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