Looking to reduce your caffeine intake or the number of Starbucks visits? I’ve got the perfect solution for you: chicory root tea. Chicory root tea is made from chicory root, a distant cousin to the dandelion. It has a similar flavor profile as coffee with some additional hints of woodiness. So it will taste very […]
health recipes
Sensational Sea Moss Smoothie Recipes
Have you heard of sea moss? It’s quickly becoming the next big thing in the health world. I’m sharing some sea moss smoothie recipes that are delish! Sea Moss can be found in most health food stores, and you can also purchase it here. Irish Sea Moss is raw, vegan, gluten-free, non-GMO, and it has […]
Easy Pegan Diet Recipes
Looking for some healthy and easy Pegan diet recipes? We’ve got breakfast and dinner covered for you! Not only that, we’ve got some of Dr. Mark Hyman and Dr. Oz’s favorite Pegan recipes as well! Easy Pegan Diet Recipes Easy Pegan Breakfast Recipe: Strawberry Coconut Smoothie This smoothie is the perfect way to start your […]
Delicious Riced Cauliflower Recipes–Keto Approved
If you haven’t used riced cauliflower when cooking, then you’re missing out! Riced cauliflower is not only keto approved, but it’s delicious! It doesn’t matter if you use fresh or frozen riced cauliflower. Either will work to create deliciously cheesy (and even fried) dishes. It goes great with chicken and other proteins and can even […]