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Tag: Diet

Apps To Help You Count Your Macros

Apps To Help You Count Your Macros

If you’re looking forward to Spring and eyeing those shorts in your closet with a little bit of trepidation, then it might be time to try something new like counting your Macros. So, what exactly is that? Macro is short for macronutrients. And the short […]

Eating Pegan: Part Paleo Part Vegan

Eating Pegan: Part Paleo Part Vegan

It was really only a matter of time before someone combined two of the biggest lifestyles into one. So, how does one eat Pegan? And what exactly does it mean to be both Paleo and Vegan? It’s a really complicated answer, and one that comes […]