Sensational Sea Moss Smoothie Recipes

Have you heard of sea moss? It’s quickly becoming the next big thing in the health world. Sea Moss can be found in most health food stores, and you can also purchase it here. Irish Sea Moss is raw, vegan, gluten-free, non-GMO, and it has 92 essential minerals. The health benefits abound! Once you purchase the sea moss, the next step is to prepare it for consumption. I don’t know about you, but while I enjoy seafood and seaweed, I struggle with anything that is super fishy. So preparing the sea moss is important! Once you’ve got your sea moss ready, the only other tool you need is a good blender. You really can’t go wrong with this one! Then you’ll be ready to make one of these sensational sea moss smoothie recipes.

Smoothies are easy to make and often have ingredients that are super beneficial. Sea moss smoothies are full of minerals that support a healthier lifestyle. Sea moss contains about 90% of the minerals found in our bodies. If you are into taking care of yourself, keep reading to learn about sea moss smoothie recipes and how easy they are to make. Oh, and did I mention that they are delicious? Your blender will become your favorite kitchen appliance. #seamosssmoothies #seamosssmoothierecipes

Prepared Sea Moss

A jelly-like substance that is perfect for putting into smoothies and other recipes.
Prep Time1 d
Course: Side Dish
Cuisine: American
Keyword: irish sea moss, sea moss
Servings: 8 oz

Ingredients

  • 1 c. Sea Moss
  • 1½-2 c. Springwater

Instructions

  • Start by rinsing a handful of moss. Inspect it for sea debris, sand, and other defects. When it is cleaned and ready, place the moss into enough water to cover it and soak for 4-24 hours at room temperature. Rinse the moss and change out the water every 4-6 hours. The sea moss should become translucent, soft, and double in size. When this happens, drain and rinse one more time.
  • Then place the prepared sea moss into a blender with the spring water and blend until smooth and creamy. Place the mixture into an airtight container and refrigerate for at least an hour until it thickens.

Sea moss is quickly becoming popular in the health world. These sea moss smoothie recipes are actually delicious! You need to give them a try.

Once you’ve prepared your sea moss, you’re ready for the next step: cooking with it! You can put it in any of your favorite smoothie recipes. It has a potent flavor, so play with it to get the balance right. Below you will find two of my favorite smoothie recipes to use with sea moss.

Sea Moss Smoothie Recipe 01: Raw Cacao Smoothie

Sea moss is quickly becoming popular in the health world. These sea moss smoothie recipes are actually delicious! Who doesn't love a delicious, chocolatey smoothie.

This smoothie is chocolatey goodness combined with an epic punch of nutrients! Feel free to swap out the dates for your preferred sweetener. You can also adjust the amount of Irish moss and cocoa to meet your tastes.

Raw Cacao Smoothie

Smooth, chocolatey, and packed with nutrients!
Prep Time5 mins
Course: Drinks
Cuisine: American
Keyword: Irish Moss Smoothie, Sea Moss Smoothie
Servings: 1 serving

Ingredients

  • ½ oz. prepared Irish Moss
  • 4 c. almond milk
  • 1 banana frozen
  • 4-6 medjool dates pitted
  • 2-4 tbsp. raw cacao powder
  • 1 tbsp. coconut butter/oil
  • 1 pinch Himalayan Pink Crystal salt
  • ½ vanilla bean scraped or sub with 1 tbsp. vanilla extract
  • 1 dash cinnamon
  • 1 dash nutmeg

Instructions

  • Toss all of the ingredients into your blender and blend until creamy! You can adjust the amount of moss to change up the thickness of your smoothie. Drink and enjoy!

Sea Moss Smoothie Recipe 02: Jazzed Up Apple Smoothie

Sea moss is quickly becoming popular in the health world. These sea moss smoothie recipes are actually delicious! Apple smoothies are always a good idea.

This recipe is fresh and great for a hot day.

Jazzed Up Apple Smoothie

Crisp, sweet, and creamy!
Prep Time5 mins
Course: Drinks
Cuisine: American
Keyword: Irish Moss Smoothie, irish sea moss, Sea Moss Smoothie
Servings: 2 serving

Ingredients

  • 2 c. fresh-pressed apple juice
  • 1 tbsp. sea moss gel
  • 1 tbsp. fresh ginger
  • 1 banana frozen
  • 1 dash ground cloves
  • 1 dash ground cinnamon
  • 2 c. ice cubes

Instructions

  • Place all ingredients in your blender and pulse until smooth. Serve and enjoy!

So the next time you’re looking for something to jazz up your routine, try adding a little Irish Sea moss into the mix! It’ll provide a boost of nutrients and shake up your routine. Happy blending!



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