Keto is one of those diets that’s crossed over into the lifestyle category. So, if you’re doing the Keto diet and looking to make sure you keep on this holiday season, I’ve got some Keto recipes for the holidays for you! If you’re new to Keto, or just looking to avoid the holiday weight gain, […]
Keto
Do The Keto “Chaffle”: Recipes So Good You’ll Want To Dance
So you’re trying Keto and looking for a way to mix it up? I’ve got you covered there! I have no idea who came up with the “chaffle” but I could kiss them. It might be low-carb, but it’s not low-taste. It’s versatile and can be used in sweet or savory dishes, which is awesome! […]
Keto Is The Way to Go
Let’s be honest, in the world of fad diets, there’s a pretty wide range of possibilities. You can do Paleo, Whole30, WeightWatchers, etc. All of them involve a significant change in lifestyle in order to get their promised results. Keto really isn’t all that different, but I’ll be honest, it has produced more and dare […]
Keto Butter Crackers: When Crumbs Count
So you’ve made the leap, you’ve jumped on the bandwagon, and you’ve gone full keto. The first week has gone by and you’re doing okay, but deep inside, you’re jonesing for a cracker. A real cracker. But you’re a week in and you don’t want to ruin your progress. Enter these bad boys! These keto […]