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Prepared Sea Moss

A jelly-like substance that is perfect for putting into smoothies and other recipes.
Prep Time 1 d
Course Side Dish
Cuisine American
Servings 8 oz


  • 1 c. Sea Moss
  • 1½-2 c. Springwater


  • Start by rinsing a handful of moss. Inspect it for sea debris, sand, and other defects. When it is cleaned and ready, place the moss into enough water to cover it and soak for 4-24 hours at room temperature. Rinse the moss and change out the water every 4-6 hours. The sea moss should become translucent, soft, and double in size. When this happens, drain and rinse one more time.
  • Then place the prepared sea moss into a blender with the spring water and blend until smooth and creamy. Place the mixture into an airtight container and refrigerate for at least an hour until it thickens.
Keyword irish sea moss, sea moss