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Health

Food For Thought: Summertime Snacks

Food For Thought: Summertime Snacks

As a part of our ongoing series of “Food for Thought”, stop #2 is summertime snacks! What makes a good summertime snack, you might ask? Well it has a few components. First, it has to be full of flavor. Preferably fresh fruit flavor. Second, it […]

Chef Secrets For Quick And Delicious Dinners

Chef Secrets For Quick And Delicious Dinners

Okay, so I’m the first to admit that I’m not a chef in any sense of the word. I grew up on cold cereal and canned pasta, so I didn’t have a ton of training when it comes to cooking for myself, let alone anyone […]

Simple One Dish Dinners Even Dads Can’t Destroy

Simple One Dish Dinners Even Dads Can’t Destroy

Okay let’s be honest, sometimes dinner is my least favorite meal of the day. The thought of spending an hour in the kitchen making dinner and then doing a pile of dishes after a long day on my feet is so unappealing. So what’s a […]

Food For Thought: Breakfast Ideas For The Whole Family

Food For Thought: Breakfast Ideas For The Whole Family

Recently I took my little ones in for their well-child check ups, and one of the questions I was asked was how often the family sat down to eat a meal together. This got me to thinking because we are pretty consisted about eating dinner […]

Delicious Diet Shakes: Is There Really Such A Thing?

Delicious Diet Shakes: Is There Really Such A Thing?

Delicious Diet Shakes: is there really such a thing? The answer is yes! There are a few things that make diet shakes worth drinking, and I’ve broken it down for you below. First, you need a good blender!  Having a good blender is KEY. You […]

All About Asparagus

All About Asparagus

Asparagus tends to have a bad rap with some people. It can be mushy, smelly, and unpalatable if it’s cooked wrong. Lucky for you, I’ve got the basics for cooking it and turning it from something wilted and inedible to the star of your side […]

Spice Blends Every Kitchen Should Have

Spice Blends Every Kitchen Should Have

When it comes to spices, they can either make or break a recipe. Spices too old? Chances are they aren’t going to deliver the power punch you’re looking for and it’s possible it could ruin your meal. So, what’s a cook to do? Walking the […]

Healthy Foods For Snacks Between Meals

Healthy Foods For Snacks Between Meals

If you’ve realized that your winter weight is going to keep you from feeling your best during the warm spring and summer months, then it’s time to take a peek at how to keep yourself full between meals without binging on foods that are going […]

Organic Breakfast Suggestions

Organic Breakfast Suggestions

When it comes to breakfast options, there really aren’t a ton of ready made options that are healthy, let alone organic. A lot of foods get markets as “organic”, but they end up being more processed than I’d like. So, if you’re in the market […]

Spring Snacks For After School

Spring Snacks For After School

Spring has officially sprung! I promise. I have the tulip buds to prove it. I’m hoping that it keeps going and the warmer temps are here to stay. To help my kids celebrate the coming season, I’ve been working on some fun after school snacks […]